Tag Archives: sugar

Is salt good for losing weight?

The American Heart Association recommends by allowing yourself no more than 6g per day, especially [...]

What is the average sugar intake for a teenager?

Is your teenager consuming too much sugar? You are not alone… Study shows that 76% of teenagers exceed WHO [...]

How do I eliminate sugar from my diet?

Eating too much sugar is one of the worst things you can do to your [...]

7 Little Known Tips To Help You Stop Sugar Cravings In The Evening

As the sun goes down and your day comes to an end, the sugar cravings [...]