Tag Archives: healthylifestyle

What happens when you drastically reduce salt intake? New Study Revealed

You might believe that when you grab the salt shaker and sprinkle some salt on [...]

How can I control my PCOS naturally? 5 Top Tips to Follow

The symptoms of PCOS (Polycystic ovary syndrome) cannot be treated, however they can be controlled. [...]

What is the healthiest cooking method and why?

  To successfully achieve the goal of being healthiest version of yourself, it is very [...]

What are mood boosters? Ways to lift mood fast…

For a reason, the phrase “you are what you eat” has become a cliché. Food [...]

What is the safest cookware for your health? 3 top picks…

While food refills our energy reserves, the cookware in which it is prepared and presented [...]

What does glycolic acid do to your face?

Glycolic acid is the new wonder ingredient you need to incorporate into your beauty routine. [...]

Which yoghurt is best for weight loss?

Yoghurt is a good source of protein and a substantial breakfast option. It can help [...]

What are the benefits of eating mushrooms? New Study Revealed…

  Many of us love eating mushrooms in any form. Mushrooms are also known to [...]

What will happens if you are physically inactive?

Recently, WHO stated that more than 30% of the world’s adult population are physically inactive. [...]

What food are good for the brain?

Maintaining your brain health is one of the best things you can do to make [...]