Tag Archives: fitness freak
Can you get toned in your 40’s? Top tips revealed…
If you’re in your 40’s and want to get toned and lose weight, the first [...]
Apr
When was swimming invented as a sport?
Swimming is an ancient sport that has been popular all over the world. Swimming has [...]
Apr
Is it rare for a male to have an eating disorder?
Males struggle with eating disorders too. But it’s different to women. In a way that [...]
Mar
What will happens if you are physically inactive?
Recently, WHO stated that more than 30% of the world’s adult population are physically inactive. [...]
Mar
What exercise burns the most love handles?
Ask any woman where she wants to lose fat? Answer most likely will be: love [...]
Mar
Why is it important to exercise every day? New Research Revealed…
A new research has suggested that not doing exercise every day, could deactivate a [...]
Mar
How can you tell your losing weight without a scale?
If you are on the losing weight journey, the chances are you want to measure [...]
Mar
What is the best thing to do before a workout?
Let’s face it, everyone wants to do their best during workout. But to get that, [...]
Mar
A Total Beginner’s Guide to Weight Loss Workout
If you on weight loss journey, you’re always looking for new and exciting workout routines [...]
Feb
Is it better to workout in the morning to lose weight?
Workout in the morning has very different effects on people who trying to lose [...]
Feb
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