How do you build a healthy lifestyle? The 5 top secrets to a lasting healthy lifestyle revealed…
Feeling good about yourself and taking care of your health are important for healthy lifestyle. [...]
Jan
4 Weight Loss Egg Recipes You Should Make This Week
Eggs are one of the best breakfasts to implement into your morning routine for [...]
Jan
What can you eat on the cabbage soup diet? Here’s your 7 days Meal Plan
The Cabbage Soup Diet is a rapid weight loss diet. Its proponents claim that [...]
Jan
Is brown fat good? First-of-its-kind study revealed
Everyone has at least a little bit of brown fat. But is it really good [...]
Jan
How can I stop gaining weight in winter? Your Weekly Diet Plan
Gaining weight in winter makes your body lethargic. As your eating habits change drastically in [...]
Jan
How to lose weight and exercise when you have nagging knee or back pain
The most popular goals for the New Year continue to revolve around weight loss and [...]
Jan
Do’s and don’ts to lose belly fat revealed
When it comes to belly fat, the first things you need to think about is [...]
Jan
How can I make my eyes healthy? 7 Tips for healthy eyes
Your eyes are complex organs, comprising of various parts, each working together to produce clear [...]
Dec
What is a good skin care routine? 9 best beauty tips
As we age, the desire to maintain a proper beauty routine becomes greater, since [...]
Dec
Can you be fit and drink alcohol?Here’s how alcohol impacts your fitness routine
Moderate alcohol consumption provides a few benefits like the risk of dying due to heart [...]
Dec