Author Archives: lk

What happens when you drastically reduce salt intake? New Study Revealed

You might believe that when you grab the salt shaker and sprinkle some salt on [...]

Does a high BMI mean you’re unhealthy? New Research Revealed…

A person with a high BMI is typically thought to be overweight or obese and [...]

What mistakes do people make when trying to lose weight?

The road to weight loss can be treacherous. Even if you are exercising frequently, watching [...]

How can I control my PCOS naturally? 5 Top Tips to Follow

The symptoms of PCOS (Polycystic ovary syndrome) cannot be treated, however they can be controlled. [...]

Which exercise burns the most belly fat?

Trimming down the belly fat is a popular exercise goal among many people, and for [...]

What is the healthiest cooking method and why?

  To successfully achieve the goal of being healthiest version of yourself, it is very [...]

Is gram flour good for weight loss? Unusual Weight Loss Recipes Revealed…

The underappreciated besan or gram flour helps you in weight loss while also lowering your [...]

Can an app help with mental health?

To play games, post videos to social media, and shop online, we use apps. But [...]

How do I get rid of frizzy hair? New Tik Tok Hair Hack Revealed…

Have you seen recent TikTok hair hack to smooth frizzy hair? Here at Healthy Supplies Shop [...]

What snacks are OK for weight loss? 3 fun healthy snacks ideas

The stage is ready for your favourite show to begin, all that’s missing are some [...]