Monthly Archives: December 2020
How can I make my eyes healthy? 7 Tips for healthy eyes
Your eyes are complex organs, comprising of various parts, each working together to produce clear [...]
Dec
What is a good skin care routine? 9 best beauty tips
As we age, the desire to maintain a proper beauty routine becomes greater, since [...]
Dec
Can you be fit and drink alcohol?Here’s how alcohol impacts your fitness routine
Moderate alcohol consumption provides a few benefits like the risk of dying due to heart [...]
Dec
Will diabetes go away if I lose weight? New Study Found…
Did you know, that by losing a little weight may help you avoid getting [...]
Dec
Almond Health Benefits: What happens if you eat almonds everyday?
Almonds are already known to help with weight loss and satiety. They are sweet, crunchy [...]
Dec
How can I lose fat and gain muscle? Full-Body Workout Revealed
The main goal of a full-body workout is to Increase muscle and lose fat at the same [...]
Dec
How much fish oil should an athlete take?
Athletes are very much diet and nutrition-orientated, which is why so many Athletes spend so [...]
Dec
New Research Revealed What happens if you eat carrots everyday- Healthy Carrot Recipes
A popular vegetable, carrot is used to prepare several delicious dishes during this season. [...]
Dec
What causes irregular menstrual cycle? And What Should I do About It
Hormonal imbalance is one of the common causes of irregular menstrual cycle. The problem [...]
Dec
Does diet affect sleep? New Research Revealed…
In one study, researchers tracked diet and sleep for a group of people and [...]
Dec
- 1
- 2