Price: The app is free to download and use. Get it here.
Official 7 Minute Workout, By Johnson & Johnson
This Johnson & Johnson Official 7 Minute Workout is a critically acclaimed at-home-fitness app and is also recognised as one of the best currently available on the market. With over 3 million downloads worldwide, this app was specially designed by the Director of Exercise Physiology at Johnson & Johnson’s, Chris Jordan.
This fitness regime is fast, quick, and effective, with every exercise based on rigorous scientific research. The app includes a variety of 22 workouts that range in duration and levels of fitness, starting from seven minutes all the way up to thirty. With an option of 72 exercises, you can adjust these with over 1,000 different modules to suit your needs specifically.
Price: The app is free to download and use. Get it here .
Fitness Buddy, By Azumio Inc.
For all you keto-heads out there, Fitness Buddy is your new best friend. This app is great for those committed to nutrition plans, like keto or paleo, as it prescribes fitness routines that go hand-in-hand for maximum results.
The app features an array of meal plans that are keto-friendly, with a number of top-rated workouts suggested by industry experts. If you want to start eating healthy but don’t know where to start, Fitness Buddy provides you with a meal plan test with 8 different varieties. The best thing about Fitness Buddy is the ability to create your own workout from scratch, specifically targeting what you want to stand out.Price: The app is AU$3.99 to download and use. Get it here .
Lose Belly Fat in 30 Days, By Abishkking Limited.
For those who want to get as shredded as they can after catching a glimpse of themselves in the mirror and getting physically mad at what’s looking back, I suggest getting on the Lost Belly Fat in 30 Days app.
The 30 Day fat burner is great for beginners, with animations showing you exactly what to do. The daily workouts are only 10 minutes long, making it easy and accessible for the more time-poor individuals out there balancing work, pleasure, life, etc. The app also tracks your weight loss progress and targets all the different muscles to get you beach-ready in no time. As the reviews guarantee, a flat stomach can be achieved in only a few weeks, all from the comfort of your own lounge-room.
Price: The app is free to download and use with in-app purchases. Get it here .